SCEver Had One of Those Days Where Everything Just… Aligns?Today, I was reading a book about ghost hunting I got as a gift a few years ago, as I felt like dedicating more time to paranormal research…Feb 131Feb 131
SCPeople Don’t Get Enough Sleep These DaysToday I read an article stating that only 26% of Americans who took a survey claimed that they got less than 8 hours of sleep. I won’t go…Apr 18, 2024Apr 18, 2024
SCA Simple Way to QUIT Bad HabitsSometimes success is less about making good habits easy and more about making bad habits hard. — Atomic Habits by James ClearDec 15, 2023Dec 15, 2023
SC3 Tips to BREAK FREE From Phone Addiction1. Turn off non-essential notificationsJan 22, 2024Jan 22, 2024
SCDopamine Can Change Time Perception?I recently listened to a podcast with Tom Bilyeu and Andrew Huberman, two well-known people in the health/self-improvement space. They were…Dec 13, 2023Dec 13, 2023
SCWhat to Do When You’re Not Seeing ProgressNo matter what you’re working on or what goals you have, you may have noticed that nothing is really happening, even though you are…Nov 3, 2023Nov 3, 2023
SCWatch Out for THESE Video Games, or Suffer the ConsequencesIf you’ve played Rocket League in the past, you may have realized that it’s very addicting, maybe even more addicting than most games.Jul 25, 2023Jul 25, 2023
SCUse this to Defeat ANY AddictionWhere do addictions come from, and how can you defeat addictions?Jul 20, 2023Jul 20, 2023
SCCan Competition Actually Improve Your Life?When I was in elementary school, I would sometimes race against the fastest kid in the school (at least I think he was) during recess.Jul 11, 20231Jul 11, 20231
SCHow Self-improvement Led to My Interest in Paranormal ActivityIn the middle of 2022, I decided to go on what’s called a “dopamine detox”. I did this for about a week or two just to see what would…Apr 15, 20232Apr 15, 20232
SCI Accidentally Ranked My Article on the First Page of a Google Search.Back in September, I decided to post my first self-improvement article here on medium. I didn’t do any keyword research or anything like…Feb 21, 20232Feb 21, 20232
SCWas this year’s Halloween better than the last one?A few months ago, I posted an article about how a gaming addiction ruined my Halloween in 2021. Now I’m giving an update about my…Dec 16, 2022Dec 16, 2022
SCYouTube is a dangerous platformHave you ever found yourself randomly scrolling through your recommended page or suggested section on YouTube? This could be an addiction.Nov 10, 20222Nov 10, 20222
SCMy last Halloween was ruined, so this Halloween, I’m going to make it rightLast year’s Halloween was a total let down for me. Not because others ruined it for me, but because I ruined it for myself…Oct 11, 2022Oct 11, 2022
SCHow I slowed down my video game addictionIn case you haven’t read my last article, during the last few years, I’ve gone through an addiction to the video game “Rocket League”. But…Oct 3, 2022Oct 3, 2022